Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207171007221 · Data last verified:
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Common questions
How many calories are in Pain Spécial Au Seigle?
Pain Spécial Au Seigle has 283 kcal per 100 g.
How much protein is in Pain Spécial Au Seigle?
Pain Spécial Au Seigle contains 9.3 g of protein per 100 g.
Is Pain Spécial Au Seigle high in carbs?
Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 1.3 g is sugar).
Is Pain Spécial Au Seigle low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Pain Spécial Au Seigle high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pain Spécial Au Seigle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Pain Spécial Au Seigle is 100 calories?
About 35 g of Pain Spécial Au Seigle equals 100 kcal.
Is Pain Spécial Au Seigle high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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