Paella Con Frutti Di Mare

Paella Con Frutti Di Mare by Coop has 92 kcal per 100 g. One serving (300 g) is about 276 kcal.

Paella Con Frutti Di Mare contains 4 g of protein per 100 g — about 12 g per 300 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 109 g of Paella Con Frutti Di Mare equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.