Pâte Porc Co Tam Phu Quoc 500g

Pâte Porc Co Tam Phu Quoc 500g by Phu Quôc, Phú Quôz has 200 kcal per 100 g.

Pâte Porc Co Tam Phu Quoc 500g contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (15.3 g). Overall that places it in band C.

About 50 g of Pâte Porc Co Tam Phu Quoc 500g equals 100 kcal.

Per 100 g it has 0.7 g sugar and 14.1 g fat (5 g saturated). Fat provides 64% of its calories, so portion size matters most here.