Meat · Nutrition facts

Rôti De Jambon Au Basilic

by Bioetika

175 kcal per 100 g, with 16.5 g protein, 1 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rôti De Jambon Au BasilicNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
30% of calories
1 g
Carbs
2% of calories
16.5 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol73.4mg24% DV
Sodium790mg34% DV
Potassium355.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760019701691 · Data last verified:

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3760019701691

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Common questions

How many calories are in Rôti De Jambon Au Basilic?

Rôti De Jambon Au Basilic by Bioetika has 175 kcal per 100 g.

How much protein is in Rôti De Jambon Au Basilic?

Rôti De Jambon Au Basilic contains 16.5 g of protein per 100 g.

Is Rôti De Jambon Au Basilic a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rôti De Jambon Au Basilic keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Jambon Au Basilic high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Rôti De Jambon Au Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (790 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Rôti De Jambon Au Basilic is 100 calories?

About 57 g of Rôti De Jambon Au Basilic equals 100 kcal.

Is Rôti De Jambon Au Basilic a good source of potassium?

It is a moderate source: 355.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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