Vegetables · Nutrition facts

Organic Cannellini Beans

91 kcal per 100 g, with 7.2 g protein, 10.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Organic Cannellini BeansNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
7.2 g
Protein
38% of calories
10.8 g
Carbs
56% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 38%Carbs 56%Fat 6%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601027775 · Data last verified:

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5017601027775

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Common questions

How many calories are in Organic Cannellini Beans?

Organic Cannellini Beans by Suma has 91 kcal per 100 g.

How much protein is in Organic Cannellini Beans?

Organic Cannellini Beans contains 7.2 g of protein per 100 g.

Is Organic Cannellini Beans low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Organic Cannellini Beans low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Cannellini Beans a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Organic Cannellini Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Organic Cannellini Beans is 100 calories?

About 110 g of Organic Cannellini Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Cannellini Beans high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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