Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535847264 · Data last verified:
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Common questions
How many calories are in Nuggets?
Nuggets by Coop has 188 kcal per 100 g.
How much protein is in Nuggets?
Nuggets contains 15 g of protein per 100 g.
Is Nuggets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Nuggets high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Nuggets is 100 calories?
About 53 g of Nuggets equals 100 kcal.
Is Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 9.2 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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