Dairy & Eggs · Nutrition facts

Ацидофилно Мляко

63 kcal per 100 g, with 3.4 g protein, 5.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Calcium rich
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Ацидофилно МлякоNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
21% of calories
5.3 g
Carbs
33% of calories
3.2 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat2g10% DV
Cholesterol2.4mg1% DV
Sodium39mg2% DV
Potassium153.5mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800207820947 · Data last verified:

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3800207820947

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Common questions

How many calories are in Ацидофилно Мляко?

Ацидофилно Мляко by Narine, Нарине has 63 kcal per 100 g. One serving (200 g) is about 126 kcal.

How much protein is in Ацидофилно Мляко?

Ацидофилно Мляко contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.

Is Ацидофилно Мляко low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ацидофилно Мляко have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ацидофилно Мляко is 100 calories?

About 159 g of Ацидофилно Мляко equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ацидофилно Мляко a good source of calcium?

It is a moderate source: 120.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ацидофилно Мляко high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.2 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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