Dairy & Eggs · Nutrition facts

Пастьоризирано Краве Мляко 3.6%

64 kcal per 100 g, with 3.4 g protein, 4.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Пастьоризирано Краве Мляко 3.6%Nutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
21% of calories
4.5 g
Carbs
28% of calories
3.6 g
Fat
51% of calories
Macro split
Protein 21%Carbs 28%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.3g12% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800207821517 · Data last verified:

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3800207821517

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Common questions

How many calories are in Пастьоризирано Краве Мляко 3.6%?

Пастьоризирано Краве Мляко 3.6% by Булгареа has 64 kcal per 100 g.

How much protein is in Пастьоризирано Краве Мляко 3.6%?

Пастьоризирано Краве Мляко 3.6% contains 3.4 g of protein per 100 g.

Is Пастьоризирано Краве Мляко 3.6% keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Пастьоризирано Краве Мляко 3.6% low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Пастьоризирано Краве Мляко 3.6% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Пастьоризирано Краве Мляко 3.6% is 100 calories?

About 156 g of Пастьоризирано Краве Мляко 3.6% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Пастьоризирано Краве Мляко 3.6% a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Пастьоризирано Краве Мляко 3.6% high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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