Other · Nutrition facts

Moroccan Houmous

255 kcal per 100 g, with 7.1 g protein, 12 g carbs and 18.3 g fat. Full micronutrients and serving info below.

High fiber
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Moroccan HoumousNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
12% of calories
12 g
Carbs
20% of calories
18.3 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.8g
Saturated fat2.1g11% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600012025 · Data last verified:

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Barcode

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4088600012025

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Common questions

How many calories are in Moroccan Houmous?

Moroccan Houmous has 255 kcal per 100 g.

How much protein is in Moroccan Houmous?

Moroccan Houmous contains 7.1 g of protein per 100 g.

Is Moroccan Houmous a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Moroccan Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band B.

How much Moroccan Houmous is 100 calories?

About 39 g of Moroccan Houmous equals 100 kcal.

Is Moroccan Houmous high in sugar or fat?

Per 100 g it has 4.8 g sugar and 18.3 g fat (2.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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