Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200015989 · Data last verified:
Compare Hummus Natur with another foodLog Hummus Natur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hummus Natur?
Hummus Natur by zurück zum Ursprung has 235 kcal per 100 g. One serving (20 g) is about 47 kcal.
How much protein is in Hummus Natur?
Hummus Natur contains 7.6 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Hummus Natur low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Hummus Natur high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Hummus Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Hummus Natur is 100 calories?
About 43 g of Hummus Natur equals 100 kcal.
Is Hummus Natur high in sugar or fat?
Per 100 g it has 0.8 g sugar and 17 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Other foods
Explore all →
Hummus Frische MinzeAlnatura, Alnatura GmbH247 kcal · 5.6g proteinC
Hummus Gegrillte PaprikaAlnatura, Alnatura GmbH250 kcal · 5.2g proteinC
Hummus Getrocknete TomateAlnatura, Alnatura GmbH260 kcal · 5.6g proteinC
Vegane Pastete Auf Hefe-basis SenfAlnatura, Alnatura GmbH228 kcal · 5.5g proteinC
Hummus Feige DattelAlnatura, Alnatura GmbH236 kcal · 4.3g proteinC
Grober LinsenaufstrichAlnatura, Alnatura GmbH254 kcal · 5.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API