Other · Nutrition facts

Mleko Migdalowe

by Go vege

30 kcal per 100 g, with 0.6 g protein, 3.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Mleko MigdaloweNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
3.7 g
Carbs
50% of calories
1.4 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium16.2mg0% DV
Calcium120mg9% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200029183 · Data last verified:

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Barcode

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9020200029183

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Common questions

How many calories are in Mleko Migdalowe?

Mleko Migdalowe by Go vege has 30 kcal per 100 g.

How much protein is in Mleko Migdalowe?

Mleko Migdalowe contains 0.6 g of protein per 100 g.

Is Mleko Migdalowe keto-friendly?

With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mleko Migdalowe low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mleko Migdalowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mleko Migdalowe is 100 calories?

About 333 g of Mleko Migdalowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mleko Migdalowe high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mleko Migdalowe a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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