Snacks · Nutrition facts

Mini Bonhomme En Pain D’épices

by Zodio

350 kcal per 100 g, with 6.7 g protein, 79 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Bonhomme En Pain D’épicesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
79 g
Carbs
91% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39g
Saturated fat0.2g1% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000379030536 · Data last verified:

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Barcode

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4000379030536

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Common questions

How many calories are in Mini Bonhomme En Pain D’épices?

Mini Bonhomme En Pain D’épices by Zodio has 350 kcal per 100 g.

How much protein is in Mini Bonhomme En Pain D’épices?

Mini Bonhomme En Pain D’épices contains 6.7 g of protein per 100 g.

Is Mini Bonhomme En Pain D’épices high in carbs?

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 39 g is sugar).

Is Mini Bonhomme En Pain D’épices high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mini Bonhomme En Pain D’épices low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mini Bonhomme En Pain D’épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (39 g). Overall that places it in band C.

How much Mini Bonhomme En Pain D’épices is 100 calories?

About 29 g of Mini Bonhomme En Pain D’épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Bonhomme En Pain D’épices high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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