Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000379030734 · Data last verified:
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Common questions
How many calories are in Bonhomme En Pain D'épices?
Bonhomme En Pain D'épices has 350 kcal per 100 g.
How much protein is in Bonhomme En Pain D'épices?
Bonhomme En Pain D'épices contains 6.8 g of protein per 100 g.
Is Bonhomme En Pain D'épices high in carbs?
Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 38 g is sugar).
Is Bonhomme En Pain D'épices high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Bonhomme En Pain D'épices low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bonhomme En Pain D'épices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (38 g). Overall that places it in band C.
How much Bonhomme En Pain D'épices is 100 calories?
About 29 g of Bonhomme En Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bonhomme En Pain D'épices high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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