Sweets · Nutrition facts

Meringata

354 kcal per 100 g, with 2.9 g protein, 47 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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MeringataNutri-Score ECompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
2.9 g
Protein
3% of calories
47 g
Carbs
53% of calories
17 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar42g
Saturated fat14g70% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160822539 · Data last verified:

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3270160822539

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Common questions

How many calories are in Meringata?

Meringata by Picard has 354 kcal per 100 g.

How much protein is in Meringata?

Meringata contains 2.9 g of protein per 100 g.

Is Meringata high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Meringata high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Meringata low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Meringata have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (42 g), saturated fat (14 g). Overall that places it in band E.

How much Meringata is 100 calories?

About 28 g of Meringata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringata high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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