Vegetables · Nutrition facts

Melange De Cereales Et Legumes Bio 500g

200 kcal per 100 g, with 10.4 g protein, 29 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Melange De Cereales Et Legumes Bio 500gNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10.4 g
Protein
22% of calories
29 g
Carbs
60% of calories
3.8 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392644765 · Data last verified:

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3250392644765

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Common questions

How many calories are in Melange De Cereales Et Legumes Bio 500g?

Melange De Cereales Et Legumes Bio 500g by Saint eloi has 200 kcal per 100 g.

How much protein is in Melange De Cereales Et Legumes Bio 500g?

Melange De Cereales Et Legumes Bio 500g contains 10.4 g of protein per 100 g.

Is Melange De Cereales Et Legumes Bio 500g a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Melange De Cereales Et Legumes Bio 500g low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Melange De Cereales Et Legumes Bio 500g low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melange De Cereales Et Legumes Bio 500g a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Melange De Cereales Et Legumes Bio 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (10.4 g). Overall that places it in band A.

How much Melange De Cereales Et Legumes Bio 500g is 100 calories?

About 50 g of Melange De Cereales Et Legumes Bio 500g equals 100 kcal.

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