Meat · Nutrition facts

Meat Sticks Cheese & Jalapeno

304 kcal per 100 g, with 34.8 g protein, 0 g carbs and 17.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Meat Sticks Cheese & JalapenoNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
34.8 g
Protein
47% of calories
0 g
Carbs
0% of calories
17.4 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Saturated fat6.5g32% DV
Cholesterol108.7mg36% DV
Sodium1130.4mg49% DV
Potassium608.7mg13% DV
Calcium130.4mg10% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812397014733 · Data last verified:

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0812397014733

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Common questions

How many calories are in Meat Sticks Cheese & Jalapeno?

Meat Sticks Cheese & Jalapeno by PRASEK'S FAMILY SMOKEHOUSE has 304 kcal per 100 g.

How much protein is in Meat Sticks Cheese & Jalapeno?

Meat Sticks Cheese & Jalapeno contains 34.8 g of protein per 100 g.

Is Meat Sticks Cheese & Jalapeno a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Meat Sticks Cheese & Jalapeno high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Meat Sticks Cheese & Jalapeno high in sodium?

Yes — 1130.4 mg of sodium per 100 g, about 49% of the daily value.

Why does Meat Sticks Cheese & Jalapeno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1130.4 mg); points in favor come from protein (34.8 g). Overall that places it in band D.

How much Meat Sticks Cheese & Jalapeno is 100 calories?

About 33 g of Meat Sticks Cheese & Jalapeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meat Sticks Cheese & Jalapeno a good source of potassium?

It is a moderate source: 608.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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