Meat · Nutrition facts

Real Bacon Bits

357 kcal per 100 g, with 42.9 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 7 g (1 Tbsp)
High proteinLow carbCalorie dense
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Real Bacon BitsNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
42.9 g
Protein
47% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium3142.9mg137% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110800060 · Data last verified:

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0011110800060

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Common questions

How many calories are in Real Bacon Bits?

Real Bacon Bits by Kroger has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

How much protein is in Real Bacon Bits?

Real Bacon Bits contains 42.9 g of protein per 100 g — about 3 g per 7 g serving.

Is Real Bacon Bits a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Real Bacon Bits keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Real Bacon Bits high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Real Bacon Bits high in sodium?

Yes — 3142.9 mg of sodium per 100 g, about 137% of the daily value.

Why does Real Bacon Bits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (7.1 g), sodium (3142.9 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Real Bacon Bits is 100 calories?

About 28 g of Real Bacon Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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