Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1071148000046 · Data last verified:
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Common questions
How many calories are in Martins Potato Rolls?
Martins Potato Rolls by Martins has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Martins Potato Rolls?
Martins Potato Rolls contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Martins Potato Rolls a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Why does Martins Potato Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.
How much Martins Potato Rolls is 100 calories?
About 39 g of Martins Potato Rolls equals 100 kcal.
Is Martins Potato Rolls a good source of calcium?
It is a moderate source: 162.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Martins Potato Rolls a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Martins Potato Rolls high in sugar or fat?
Per 100 g it has 8.6 g sugar and 4.3 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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