Other · Nutrition facts

Maki Avocat

171 kcal per 100 g, with 3 g protein, 24 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Maki AvocatNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
24 g
Carbs
57% of calories
6.8 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299914668 · Data last verified:

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3760299914668

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Common questions

How many calories are in Maki Avocat?

Maki Avocat has 171 kcal per 100 g.

How much protein is in Maki Avocat?

Maki Avocat contains 3 g of protein per 100 g.

Why does Maki Avocat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Maki Avocat is 100 calories?

About 58 g of Maki Avocat equals 100 kcal.

Is Maki Avocat high in sugar or fat?

Per 100 g it has 3 g sugar and 6.8 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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