Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336201607 · Data last verified:
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Common questions
How many calories are in Dahl De Lentilles Riz Basmati?
Dahl De Lentilles Riz Basmati by Comme j'Aime has 155 kcal per 100 g. One serving (300 g) is about 465 kcal.
How much protein is in Dahl De Lentilles Riz Basmati?
Dahl De Lentilles Riz Basmati contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.
Is Dahl De Lentilles Riz Basmati low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.
Is Dahl De Lentilles Riz Basmati a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Dahl De Lentilles Riz Basmati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Dahl De Lentilles Riz Basmati is 100 calories?
About 65 g of Dahl De Lentilles Riz Basmati equals 100 kcal.
Is Dahl De Lentilles Riz Basmati a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Dahl De Lentilles Riz Basmati high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.3 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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