Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760184011069 · Data last verified:
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Common questions
How many calories are in M'semen Galette Feuilletée?
M'semen Galette Feuilletée by OUMMI has 313 kcal per 100 g.
How much protein is in M'semen Galette Feuilletée?
M'semen Galette Feuilletée contains 6.2 g of protein per 100 g.
Is M'semen Galette Feuilletée high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is M'semen Galette Feuilletée a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does M'semen Galette Feuilletée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (448 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much M'semen Galette Feuilletée is 100 calories?
About 32 g of M'semen Galette Feuilletée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M'semen Galette Feuilletée high in sugar or fat?
Per 100 g it has 5.4 g sugar and 12.6 g fat (8.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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