Other · Nutrition facts

Galette Orientale

306 kcal per 100 g, with 6.5 g protein, 46.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
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Galette OrientaleNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
6.5 g
Protein
8% of calories
46.6 g
Carbs
61% of calories
10.4 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.4g
Saturated fat3.5g18% DV
Sodium970mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760195570005 · Data last verified:

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3760195570005

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Common questions

How many calories are in Galette Orientale?

Galette Orientale by Biladi has 306 kcal per 100 g. One serving (80 g) is about 245 kcal.

How much protein is in Galette Orientale?

Galette Orientale contains 6.5 g of protein per 100 g — about 5.2 g per 80 g serving.

Is Galette Orientale low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 46.6 g of carbs come from starch and fiber rather than sugar.

Is Galette Orientale high in sodium?

Yes — 970 mg of sodium per 100 g, about 42% of the daily value.

Why does Galette Orientale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (970 mg). Overall that places it in band D.

How much Galette Orientale is 100 calories?

About 33 g of Galette Orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Orientale high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10.4 g fat (3.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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