Other · Nutrition facts

Müesli-misching Speziel

by Vanadis

399 kcal per 100 g, with 13.5 g protein, 51.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli-misching SpezielNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
13.5 g
Protein
14% of calories
51.4 g
Carbs
54% of calories
13.5 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10.5g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612041103522 · Data last verified:

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Barcode

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7612041103522

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Common questions

How many calories are in Müesli-misching Speziel?

Müesli-misching Speziel by Vanadis has 399 kcal per 100 g.

How much protein is in Müesli-misching Speziel?

Müesli-misching Speziel contains 13.5 g of protein per 100 g.

Is Müesli-misching Speziel a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Müesli-misching Speziel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müesli-misching Speziel a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Müesli-misching Speziel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (10.5 g); points in favor come from fiber (10 g), protein (13.5 g). Overall that places it in band A.

How much Müesli-misching Speziel is 100 calories?

About 25 g of Müesli-misching Speziel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli-misching Speziel high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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