Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000569856 · Data last verified:
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Common questions
How many calories are in Lower Sugar Oatmeal Variety Pack?
Lower Sugar Oatmeal Variety Pack by Quaker Oats, Quaker has 120 kcal per 100 g.
How much protein is in Lower Sugar Oatmeal Variety Pack?
Lower Sugar Oatmeal Variety Pack contains 4 g of protein per 100 g.
Is Lower Sugar Oatmeal Variety Pack high in carbs?
Yes — carbohydrates provide 74% of its calories (24 g per 100 g, of which 4 g is sugar).
Is Lower Sugar Oatmeal Variety Pack high in sodium?
Yes — 230000 mg of sodium per 100 g, about 10000% of the daily value.
Why does Lower Sugar Oatmeal Variety Pack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (230000 mg). Overall that places it in band C.
How much Lower Sugar Oatmeal Variety Pack is 100 calories?
About 83 g of Lower Sugar Oatmeal Variety Pack equals 100 kcal.
Is Lower Sugar Oatmeal Variety Pack high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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