Lomo De Atún Aleta Amarilla En Agua

Lomo De Atún Aleta Amarilla En Agua by Mazatún has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Lomo De Atún Aleta Amarilla En Agua contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.

Yes — 21.4 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.1 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

About 105 g of Lomo De Atún Aleta Amarilla En Agua equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.