Snacks · Nutrition facts

Lightly Salted Lentil Chips

503 kcal per 100 g, with 1.3 g protein, 60 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lightly Salted Lentil ChipsNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
1.3 g
Protein
1% of calories
60 g
Carbs
51% of calories
25.5 g
Fat
48% of calories
Macro split
Protein 1%Carbs 51%Fat 48%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709007607 · Data last verified:

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5034709007607

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Common questions

How many calories are in Lightly Salted Lentil Chips?

Lightly Salted Lentil Chips has 503 kcal per 100 g.

How much protein is in Lightly Salted Lentil Chips?

Lightly Salted Lentil Chips contains 1.3 g of protein per 100 g.

Is Lightly Salted Lentil Chips low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Lightly Salted Lentil Chips high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Lightly Salted Lentil Chips a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Lightly Salted Lentil Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (920 mg); points in favor come from fiber (8.4 g). Overall that places it in band D.

How much Lightly Salted Lentil Chips is 100 calories?

About 20 g of Lightly Salted Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lightly Salted Lentil Chips high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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