Snacks · Nutrition facts

Chilli Plantain Chips

by Grace

489 kcal per 100 g, with 2.5 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chilli Plantain ChipsNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
2.5 g
Protein
2% of calories
63 g
Carbs
53% of calories
24 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32g
Saturated fat11g55% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035139218038 · Data last verified:

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5035139218038

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Common questions

How many calories are in Chilli Plantain Chips?

Chilli Plantain Chips by Grace has 489 kcal per 100 g.

How much protein is in Chilli Plantain Chips?

Chilli Plantain Chips contains 2.5 g of protein per 100 g.

Is Chilli Plantain Chips high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Chilli Plantain Chips high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chilli Plantain Chips a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chilli Plantain Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (32 g), saturated fat (11 g); points in favor come from fiber (6 g). Overall that places it in band E.

How much Chilli Plantain Chips is 100 calories?

About 20 g of Chilli Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilli Plantain Chips high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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