Other · Nutrition facts

Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad

239 kcal per 100 g, with 10 g protein, 27 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 180 g
Good protein
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Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, SaladNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
27 g
Carbs
46% of calories
9.5 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.2g
Saturated fat4.5g22% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473575688 · Data last verified:

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3222473575688

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Common questions

How many calories are in Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad?

Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad by Casino has 239 kcal per 100 g. One serving (180 g) is about 430 kcal.

How much protein is in Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad?

Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad contains 10 g of protein per 100 g — about 18 g per 180 g serving.

Is Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad is 100 calories?

About 42 g of Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad equals 100 kcal.

Is Les Trios: Saumon Fumé, Ciboulette - Fromage Frais, Concombre - Mimolette, Salad high in sugar or fat?

Per 100 g it has 5.2 g sugar and 9.5 g fat (4.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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