Les Frenchips Goût Poulet Rôti (lot X2)

Les Frenchips Goût Poulet Rôti (lot X2) by Belin has 444 kcal per 100 g. One serving (30 g) is about 133 kcal.

Les Frenchips Goût Poulet Rôti (lot X2) contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (592 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

About 23 g of Les Frenchips Goût Poulet Rôti (lot X2) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 6.4 g sugar and 16 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.