L'extra Tendre Demi-sel

L'extra Tendre Demi-sel by Elle & Vire has 636 kcal per 100 g. One serving (10 g) is about 64 kcal.

L'extra Tendre Demi-sel contains 0.8 g of protein per 100 g — about 0.1 g per 10 g serving.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 49 g of saturated fat per 100 g — 245% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (49 g), sodium (720 mg). Overall that places it in band E.

About 16 g of L'extra Tendre Demi-sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.