Joghurt Butter

Joghurt Butter by dennree has 632 kcal per 100 g. One serving (5 g) is about 32 kcal.

Joghurt Butter contains 1.4 g of protein per 100 g — about 0.1 g per 5 g serving.

With 1.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 42 g of saturated fat per 100 g — 210% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (42 g). Overall that places it in band D.

About 16 g of Joghurt Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.