Other · Nutrition facts

Kreta Sticks

257 kcal per 100 g, with 6.7 g protein, 27 g carbs and 13 g fat. Full micronutrients and serving info below.

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Kreta SticksNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
11% of calories
27 g
Carbs
43% of calories
13 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat2.7g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584233104 · Data last verified:

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Barcode

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4026584233104

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Common questions

How many calories are in Kreta Sticks?

Kreta Sticks by Soto has 257 kcal per 100 g.

How much protein is in Kreta Sticks?

Kreta Sticks contains 6.7 g of protein per 100 g.

Is Kreta Sticks high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Kreta Sticks a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kreta Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Kreta Sticks is 100 calories?

About 39 g of Kreta Sticks equals 100 kcal.

Is Kreta Sticks high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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