Other · Nutrition facts

Étoile Bonne Humeur

251 kcal per 100 g, with 6.6 g protein, 24 g carbs and 14 g fat. Full micronutrients and serving info below.

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Étoile Bonne HumeurNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
11% of calories
24 g
Carbs
39% of calories
14 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.4g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium194.2mg4% DV
Calcium29.3mg2% DV
Iron1mg6% DV
Vitamin C17.1mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584233319 · Data last verified:

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4026584233319

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Common questions

How many calories are in Étoile Bonne Humeur?

Étoile Bonne Humeur by Soto has 251 kcal per 100 g.

How much protein is in Étoile Bonne Humeur?

Étoile Bonne Humeur contains 6.6 g of protein per 100 g.

Is Étoile Bonne Humeur low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Étoile Bonne Humeur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Étoile Bonne Humeur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Étoile Bonne Humeur is 100 calories?

About 40 g of Étoile Bonne Humeur equals 100 kcal.

Is Étoile Bonne Humeur a good source of vitamin C?

It is a moderate source: 17.1 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Étoile Bonne Humeur high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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