Meat · Nutrition facts

Jambon Supérieur Découenné Dégraissé 4 Tranches

121 kcal per 100 g, with 21 g protein, 0.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carb
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Jambon Supérieur Découenné Dégraissé 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
70% of calories
0.6 g
Carbs
2% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 70%Carbs 2%Fat 28%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112054045 · Data last verified:

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3661112054045

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Common questions

How many calories are in Jambon Supérieur Découenné Dégraissé 4 Tranches?

Jambon Supérieur Découenné Dégraissé 4 Tranches by Marque Repère, Scamark (Filiale E. Leclerc), Tradilège has 121 kcal per 100 g. One serving (45 g) is about 54 kcal.

How much protein is in Jambon Supérieur Découenné Dégraissé 4 Tranches?

Jambon Supérieur Découenné Dégraissé 4 Tranches contains 21 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Supérieur Découenné Dégraissé 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Découenné Dégraissé 4 Tranches is 100 calories?

About 83 g of Jambon Supérieur Découenné Dégraissé 4 Tranches equals 100 kcal.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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