Meat · Nutrition facts

Jambon Supérieur Découenné Dégraissé 6 Tranches

121 kcal per 100 g, with 21 g protein, 0.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carb
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Jambon Supérieur Découenné Dégraissé 6 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
70% of calories
0.6 g
Carbs
2% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 70%Carbs 2%Fat 28%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112054069 · Data last verified:

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3661112054069

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Common questions

How many calories are in Jambon Supérieur Découenné Dégraissé 6 Tranches?

Jambon Supérieur Découenné Dégraissé 6 Tranches by Marque Repère, Tradilège has 121 kcal per 100 g. One serving (45 g) is about 54 kcal.

How much protein is in Jambon Supérieur Découenné Dégraissé 6 Tranches?

Jambon Supérieur Découenné Dégraissé 6 Tranches contains 21 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon Supérieur Découenné Dégraissé 6 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Découenné Dégraissé 6 Tranches keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Découenné Dégraissé 6 Tranches high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Supérieur Découenné Dégraissé 6 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Découenné Dégraissé 6 Tranches is 100 calories?

About 83 g of Jambon Supérieur Découenné Dégraissé 6 Tranches equals 100 kcal.

Is Jambon Supérieur Découenné Dégraissé 6 Tranches high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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