Fruits · Nutrition facts

Il Était Un Fruit. Pomme Bio

327 kcal per 100 g, with 1.4 g protein, 72 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Il Était Un Fruit. Pomme BioNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
1.4 g
Protein
2% of calories
72 g
Carbs
96% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar64g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230498 · Data last verified:

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3770001230498

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Common questions

How many calories are in Il Était Un Fruit. Pomme Bio?

Il Était Un Fruit. Pomme Bio by Il Etait Un Fruit has 327 kcal per 100 g.

How much protein is in Il Était Un Fruit. Pomme Bio?

Il Était Un Fruit. Pomme Bio contains 1.4 g of protein per 100 g.

Is Il Était Un Fruit. Pomme Bio high in carbs?

Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 64 g is sugar). It also delivers 15 g of fiber.

Is Il Était Un Fruit. Pomme Bio high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Il Était Un Fruit. Pomme Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Il Était Un Fruit. Pomme Bio a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Il Était Un Fruit. Pomme Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Il Était Un Fruit. Pomme Bio is 100 calories?

About 31 g of Il Était Un Fruit. Pomme Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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