Snacks · Nutrition facts

Il Pandoro

400 kcal per 100 g, with 6.3 g protein, 51 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Il PandoroNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
6% of calories
51 g
Carbs
51% of calories
19 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol75.7mg25% DV
Sodium228mg10% DV
Potassium270.1mg6% DV
Calcium47.6mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000961003258 · Data last verified:

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Barcode

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8000961003258

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Common questions

How many calories are in Il Pandoro?

Il Pandoro by Motta has 400 kcal per 100 g.

How much protein is in Il Pandoro?

Il Pandoro contains 6.3 g of protein per 100 g.

Is Il Pandoro high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Il Pandoro high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Il Pandoro a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Il Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Il Pandoro is 100 calories?

About 25 g of Il Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pandoro high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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