Snacks · Nutrition facts

Croissant

408 kcal per 100 g, with 6.2 g protein, 52 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
52 g
Carbs
52% of calories
19 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar22g
Saturated fat10g50% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965153119 · Data last verified:

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8000965153119

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Common questions

How many calories are in Croissant?

Croissant by Consilia has 408 kcal per 100 g.

How much protein is in Croissant?

Croissant contains 6.2 g of protein per 100 g.

Is Croissant high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Croissant high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (22 g), saturated fat (10 g). Overall that places it in band D.

How much Croissant is 100 calories?

About 25 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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