Dairy & Eggs · Nutrition facts

Honey Goat Cheese

286 kcal per 100 g, with 14.3 g protein, 14.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Honey Goat CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
21% of calories
14.3 g
Carbs
21% of calories
17.9 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Sugar10.7g
Saturated fat12.5g62% DV
Sodium267.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100133950 · Data last verified:

Compare Honey Goat Cheese with another food

Barcode

scan it with any barcode app

4099100133950

Dietly — AI Calorie Counter

Log Honey Goat Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Honey Goat Cheese?

Honey Goat Cheese has 286 kcal per 100 g.

How much protein is in Honey Goat Cheese?

Honey Goat Cheese contains 14.3 g of protein per 100 g.

Is Honey Goat Cheese a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Honey Goat Cheese high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Honey Goat Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (12.5 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Honey Goat Cheese is 100 calories?

About 35 g of Honey Goat Cheese equals 100 kcal.

Is Honey Goat Cheese high in sugar or fat?

Per 100 g it has 10.7 g sugar and 17.9 g fat (12.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API