Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200628 · Data last verified:
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Common questions
How many calories are in Harissa Berbère?
Harissa Berbère by Amilcar has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Harissa Berbère low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.
Is Harissa Berbère high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Harissa Berbère a good source of fiber?
It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.
Why does Harissa Berbère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (20.5 g). Overall that places it in band C.
How much Harissa Berbère is 100 calories?
About 35 g of Harissa Berbère equals 100 kcal.
Is Harissa Berbère a good source of potassium?
It is a good source: 1517.6 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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