Condiments · Nutrition facts

Harissa Berbère

287 kcal per 100 g, with 1.2 g protein, 23.5 g carbs and 25.7 g fat. Full micronutrients and serving info below.

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Harissa BerbèreNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
1.2 g
Protein
1% of calories
23.5 g
Carbs
28% of calories
25.7 g
Fat
71% of calories
Macro split
Protein 1%Carbs 28%Fat 71%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.1g0% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200789 · Data last verified:

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3700604200789

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Common questions

How many calories are in Harissa Berbère?

Harissa Berbère by Rayan has 287 kcal per 100 g.

How much protein is in Harissa Berbère?

Harissa Berbère contains 1.2 g of protein per 100 g.

Is Harissa Berbère low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Is Harissa Berbère high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Harissa Berbère have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg). Overall that places it in band D.

How much Harissa Berbère is 100 calories?

About 35 g of Harissa Berbère equals 100 kcal.

Is Harissa Berbère high in sugar or fat?

Per 100 g it has 0.9 g sugar and 25.7 g fat (0.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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