Meat · Nutrition facts

Ham Mushroom Pizza

206 kcal per 100 g, with 10.3 g protein, 25 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (260 g)
Good protein
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Ham Mushroom PizzaNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
10.3 g
Protein
20% of calories
25 g
Carbs
50% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.2g
Saturated fat3.2g16% DV
Sodium319.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525391830 · Data last verified:

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5010525391830

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Common questions

How many calories are in Ham Mushroom Pizza?

Ham Mushroom Pizza by Morrisons has 206 kcal per 100 g. One serving (260 g) is about 536 kcal.

How much protein is in Ham Mushroom Pizza?

Ham Mushroom Pizza contains 10.3 g of protein per 100 g — about 26.8 g per 260 g serving.

Is Ham Mushroom Pizza a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Ham Mushroom Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Ham Mushroom Pizza is 100 calories?

About 49 g of Ham Mushroom Pizza equals 100 kcal.

Is Ham Mushroom Pizza high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.7 g fat (3.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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