Beverages · Nutrition facts

Green Glow

by Asda

44 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Green GlowNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium11.1mg0% DV
Potassium120.4mg3% DV
Calcium7.1mg1% DV
Iron0.3mg2% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172845972 · Data last verified:

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5057172845972

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Common questions

How many calories are in Green Glow?

Green Glow by Asda has 44 kcal per 100 g.

How much protein is in Green Glow?

Green Glow contains 0.5 g of protein per 100 g.

Is Green Glow low in sodium?

Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Glow have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Green Glow is 100 calories?

About 227 g of Green Glow equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Glow high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Green Glow a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Green Glow high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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