Beverages · Nutrition facts

Green Escape Smoothie

by Tesco

40 kcal per 100 g, with 0.3 g protein, 8.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Green Escape SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
8.7 g
Carbs
90% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.7g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753909994 · Data last verified:

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Barcode

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5057753909994

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Common questions

How many calories are in Green Escape Smoothie?

Green Escape Smoothie by Tesco has 40 kcal per 100 g.

How much protein is in Green Escape Smoothie?

Green Escape Smoothie contains 0.3 g of protein per 100 g.

Is Green Escape Smoothie low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Escape Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Green Escape Smoothie is 100 calories?

About 250 g of Green Escape Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Escape Smoothie high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Green Escape Smoothie high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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