Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282100180 · Data last verified:
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Common questions
How many calories are in Green Chutney?
Green Chutney by Verka has 40 kcal per 100 g.
How much protein is in Green Chutney?
Green Chutney contains 2 g of protein per 100 g.
Is Green Chutney high in carbs?
Yes — carbohydrates provide 93% of its calories (26 g per 100 g, of which 4 g is sugar). It also delivers 0.2 g of fiber.
Is Green Chutney high in sodium?
Yes — 1935 mg of sodium per 100 g, about 84% of the daily value.
Why does Green Chutney have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1935 mg). Overall that places it in band C.
How much Green Chutney is 100 calories?
About 250 g of Green Chutney equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Chutney high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Green Chutney high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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