Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888670037560 · Data last verified:
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Common questions
How many calories are in Russet Potatoes?
Russet Potatoes by Wellsley Farms has 38 kcal per 100 g. One serving (148 g) is about 56 kcal.
How much protein is in Russet Potatoes?
Russet Potatoes contains 1.3 g of protein per 100 g — about 1.9 g per 148 g serving.
Is Russet Potatoes low in sodium?
Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Russet Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Russet Potatoes is 100 calories?
About 263 g of Russet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Russet Potatoes high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Russet Potatoes a good source of potassium?
It is a moderate source: 419 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Russet Potatoes a good source of vitamin C?
It is a good source: 18.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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