Granola Pomme Caramel Beurre Salé

Granola Pomme Caramel Beurre Salé has 422 kcal per 100 g.

Granola Pomme Caramel Beurre Salé contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (13.4 g), saturated fat (3 g); points in favor come from fiber (9.8 g), protein (11.5 g). Overall that places it in band B.

About 24 g of Granola Pomme Caramel Beurre Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 13.4 g sugar and 19.4 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.