Other · Nutrition facts

Gourmandise De Bloc De Foie Gras De Canard À La Figue

479 kcal per 100 g, with 5.9 g protein, 6.6 g carbs and 48 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Gourmandise De Bloc De Foie Gras De Canard À La FigueNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
6.6 g
Carbs
5% of calories
48 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.3g
Saturated fat20g100% DV
Cholesterol406.8mg136% DV
Sodium480mg21% DV
Potassium223.9mg5% DV
Calcium19.6mg2% DV
Iron24.3mg135% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382561200196 · Data last verified:

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3382561200196

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Common questions

How many calories are in Gourmandise De Bloc De Foie Gras De Canard À La Figue?

Gourmandise De Bloc De Foie Gras De Canard À La Figue by Ducs de Gascogne has 479 kcal per 100 g.

How much protein is in Gourmandise De Bloc De Foie Gras De Canard À La Figue?

Gourmandise De Bloc De Foie Gras De Canard À La Figue contains 5.9 g of protein per 100 g.

Is Gourmandise De Bloc De Foie Gras De Canard À La Figue high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gourmandise De Bloc De Foie Gras De Canard À La Figue high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gourmandise De Bloc De Foie Gras De Canard À La Figue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (20 g), sodium (480 mg). Overall that places it in band D.

How much Gourmandise De Bloc De Foie Gras De Canard À La Figue is 100 calories?

About 21 g of Gourmandise De Bloc De Foie Gras De Canard À La Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gourmandise De Bloc De Foie Gras De Canard À La Figue high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Gourmandise De Bloc De Foie Gras De Canard À La Figue a good source of iron?

It is a good source: 24.3 mg per 100 g, about 135% of the daily value. A 200 g portion covers roughly 270%.

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