Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2352020703330 · Data last verified:
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Common questions
How many calories are in Gouda Jeune Cumun?
Gouda Jeune Cumun has 360 kcal per 100 g.
How much protein is in Gouda Jeune Cumun?
Gouda Jeune Cumun contains 23 g of protein per 100 g.
Is Gouda Jeune Cumun a good source of protein?
Yes — 23 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Gouda Jeune Cumun keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jeune Cumun high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Gouda Jeune Cumun high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gouda Jeune Cumun have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (9 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gouda Jeune Cumun is 100 calories?
About 28 g of Gouda Jeune Cumun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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