Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890011031 · Data last verified:
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Common questions
How many calories are in Gli Sfiziosi?
Gli Sfiziosi by Kioene has 218 kcal per 100 g.
How much protein is in Gli Sfiziosi?
Gli Sfiziosi contains 7.6 g of protein per 100 g.
Is Gli Sfiziosi low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Gli Sfiziosi high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Gli Sfiziosi a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Gli Sfiziosi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Gli Sfiziosi is 100 calories?
About 46 g of Gli Sfiziosi equals 100 kcal.
Is Gli Sfiziosi high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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